Kindred Letters

I'd love to know what you think

Dec 12, 2024 •

Seven ways to find awe, every single day

And why it matters

Oct 18, 2024 •

"Come back! Even as a shadow, even as a dream."

A very-short poem-meditation for your weekend.

Sep 21, 2024 •

The Care of Your Soul

And: should you resist branding yourself?

Sep 18, 2024 •

Ethereal beauty for your weekend

This will only take a minute, and it will be worth it

Sep 13, 2024 •

The delicate dance of introvert-extrovert relationships

9 ideas for your marriages, friendships, and work dynamics

Sep 11, 2024 •

My best advice for a socially anxious teenager, child or self

Here are 12 life-changing techniques - please, pass them on and change a life!!

Jun 28, 2024 •

As a child, were you an orchid or a dandelion?

And: do you have a childhood pain you can't quite get rid of?

Jun 19, 2024 •

Do you have an instinctive aversion to mob psychology?

This one's for you.

May 16, 2024 •

The Disapproval of Others: On choosing your battles, criticizing with kindness, and staying true to yourself

Plus: Here's the Video Replay of our Candlelight Chat with Sharon Salzberg!

Apr 24, 2024 •

"You, as much as anybody, deserve your love and affection."

And here's a guided lovingkindness meditation recording, narrated by me

Apr 17, 2024 •

7 ways to keep loving humanity, even in troubled times.

Our next Candlelight Chat, with Sharon Salzberg, will be THIS SUNDAY, via Zoom, at 1 pm ET!

Apr 11, 2024 •

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