I've loved this article so much and it resonates so deeply. I've grown most from the most painful moments of my life. It also resonated because it so happens my research and my whole work is in the space of psychological 'growth pains' and I have found they are crucial to our life-long growth. Here's a bit of the science of what makes 'g…
I've loved this article so much and it resonates so deeply. I've grown most from the most painful moments of my life. It also resonated because it so happens my research and my whole work is in the space of psychological 'growth pains' and I have found they are crucial to our life-long growth. Here's a bit of the science of what makes 'growth pains' so important and how we can purposefully transform our moments of breakdown into steps towards breakthrough: https://www.verticaldevelopment.education/p/the-way-out-is-through-contrasting-emotions-vertical-development
I've loved this article so much and it resonates so deeply. I've grown most from the most painful moments of my life. It also resonated because it so happens my research and my whole work is in the space of psychological 'growth pains' and I have found they are crucial to our life-long growth. Here's a bit of the science of what makes 'growth pains' so important and how we can purposefully transform our moments of breakdown into steps towards breakthrough: https://www.verticaldevelopment.education/p/the-way-out-is-through-contrasting-emotions-vertical-development