Here's a quote from James Clear (who wrote "Atomic Habits":
=================
Two simple rules:
1. You get better at what you practice.
2. Everything is practice.
Look around and you may be surprised by what people are “practicing" each day. If you consider each moment a repetition, what are most people training for all day long?
Many people are practicing getting mad on social media. Others are practicing the fine art of noticing how they have been wronged. Still more have mastered the craft of making plans (but never following through).
But, of course, it doesn't have to be that way.
What are you practicing?"
============
I know that I "practice" brooding too much over negative relationships- when I could spend the time -- "practice" -- focussing on good things in my life.
I welcome Your "Attention" to where we place "Our Attention". A good reminder for a new year -- and every day.
As for the Color of my Soul: a light, bright violet-blue, with occasional (perhaps too many) gray splotches. I like the blue-violet - and would like to add more yellow. I also like the mention of Periwinkle. I used to weave, and loved that color a lot.
Thanks to all who comment - you help break my aloneness - and remind me of what and who IS out there!
Here's a quote from James Clear (who wrote "Atomic Habits":
=================
Two simple rules:
1. You get better at what you practice.
2. Everything is practice.
Look around and you may be surprised by what people are “practicing" each day. If you consider each moment a repetition, what are most people training for all day long?
Many people are practicing getting mad on social media. Others are practicing the fine art of noticing how they have been wronged. Still more have mastered the craft of making plans (but never following through).
But, of course, it doesn't have to be that way.
What are you practicing?"
============
I know that I "practice" brooding too much over negative relationships- when I could spend the time -- "practice" -- focussing on good things in my life.
I welcome Your "Attention" to where we place "Our Attention". A good reminder for a new year -- and every day.
As for the Color of my Soul: a light, bright violet-blue, with occasional (perhaps too many) gray splotches. I like the blue-violet - and would like to add more yellow. I also like the mention of Periwinkle. I used to weave, and loved that color a lot.
Thanks to all who comment - you help break my aloneness - and remind me of what and who IS out there!