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jo saia's avatar

I absolutely experience this with pretty much everything. Writing, sketching, painting... And as an elder, I think I can now apply this to living. It's now in my elder years that I feel like I've most come home to myself... Life takes practice and takes being awkward before we begin to get the hang of what it feels like to finally be ourselves. All the stages and steps are a necessary part of the journey. All the "mistakes", the missed steps, the regrets... All teach us who we are and indeed, help us see the beauty in the rough patches that help us relate to and understand each other. I wouldn't have learned everything that I have unless I went through all the the awkward and messy bits. It has taken me time to truly appreciate all the mud and falls and pain... And to realize that they're a very important part of fully becoming and loving who you are.... If you cannot love your own humanity, how can you truly love anyone else in all of their humanity? I would imagine it would be very lonely being perfect....

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Dave Nussbaum's avatar

One thing to add: sometimes we interpret discomfort as a signal that something is wrong and reminders like this one help us to reconsider that signal, seeing it as part of a normal progression, or even as a sign that things are going exactly as they should.

Kaitlin Woolley and Ayelet Fishbach have some really interesting research on this that you can read in summary here (https://www.chicagobooth.edu/review/why-making-yourself-uncomfortable-can-be-motivating). Some of that research was done in collaboration with Second City, using improv as an example of where feeling uncomfortable means that it's working. Second City's Kelly Leonard discusses the idea in more detail in a TEDx talk here: https://www.ted.com/talks/kelly_leonard_exploring_the_idea_of_strategic_discomfort

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